NO AGGIE STANDS ALONE

University Health Services is committed to supporting the mental health of the campus community. Mental Health & Suicide Awareness Week is hosted annually and provides students, faculty and staff ways to connect with University Health Services support and other resources.

Monday, February 17

Tabling Event with Student Government Association

10:00 - 11:00 a.m., Sbisa Plaza

Opening Minds and Showing Support: Green Ribbon Initiative

11:00 a.m. - 1:00 p.m., McAllen (HECM Lobby)

Stress Management Presentation

2:00 - 3:00 p.m., Student Services Building (Rm. 108)

Friendship Bracelet Making with Aggies Reaching Aggies

4:30 - 6:30 p.m., MSC (Rm. 1402)

Tuesday, February 18

Meditation & The Art of Doodling

10:00 - 11:00 a.m., Student Services Building (Rm. 314)

Led by Lisette Templin

Talk Saves Lives Presentation

11:00 a.m. - 12:00 p.m, McAllen (HECM, Rm. 115)

Talk Saves Lives Presentation

4:00 - 5:00 p.m., Student Services Building (Rm. 108)

Wednesday, February 19

Notes of Kindness Tabling Event

10:00 - 11:00 a.m., Memorial Student Center

Hosted in collaboration with Student Government Association

Mental Health & Suicide Awareness Resource Fair

12:00 - 2:00 p.m., Rudder Plaza

The Wellness Hub

12:30 - 1:30 p.m, McAllen (HECM, Rm. 222)

Sleep Hygiene Workshop

4:00 - 5:00 p.m., Student Services Building (Rm. 108)

Thursday, February 20

Stress-Free Safari

10:00 a.m. - 1:00 p.m., Simpson Drill Field

Hosted in collaboration with Licensed Professional Counselor, Robin Robinson, with Whistletop Acres

'Inside Out' Movie & Counselor-Facilitated Dialogue
11:00 a.m. - 12:30 p.m, McAllen (HECM, Rm. 115)

Counselor Connect: Coloring Edition

2:00 - 4:00 p.m., Student Services Building (Rm. 108)

Friday, February 21

Pawsitive Sips with Aggie Moms and Pups

10:00 a.m. - 12:00 p.m., Rudder Plaza

Hosted in collaboration with the Student Government Association and the Federation of Aggie Mom's

Affirmation Bracelets
11:00 a.m. - 1:00 p.m, McAllen (HECM Lobby)

Event Information

Paint your emotions, connect with counselors, and embrace a vibrant journey to self-discovery. Join us for this transformative experience!

Register here.

Slow down and take time for yourself with meaning and purpose. You do not have to be an artist or know how to meditate, just come and enjoy the meditative art of doodling. The session will be led by Lisette Templin who teaches "Meditation for Leaders" in the Department of Kinesiology & Sport Management.

Register here.

Students can visit and learn about the different mental health resources our campus and community provides in the Brazos Valley.

This workshop aims to educate participants on the principles of good sleep hygiene and provide practical strategies to enhance sleep quality. The session will cover the importance of sleep for overall health/well-being and lifestyle factors affecting sleep.

Register here.

Event details coming soon.

This presentation aims to educate Texas A&M University students on stress management, burnout, and self-care. We will cover key definitions, practical techniques, and engage in an activity designed to self-reflection. Our goal is to reduce burnout rates among Texas A&M students by equipping them with effective stress management strategies and promoting the mental health resources available on campus.

Register here.

Talk Saves Lives is American Foundation for Suicide Prevention’s standardized, 45-60 minute education program that provides participants with a clear understanding of this leading cause of death, including the most up-to-date research on suicide prevention, and what they can do in their communities to save lives. Participants will learn common risk factors and warning signs associated with suicide, and how to keep themselves and others safe.

Register here.

Additional event details can be found on the University Health Services calendar.