NO AGGIE STANDS ALONE
University Health Services is committed to supporting the mental health of the campus community. Mental Health & Suicide Awareness Week is hosted annually and provides students, faculty and staff ways to connect with University Health Services support and other resources.
Monday, February 17
Tuesday, February 18
Wednesday, February 19
Thursday, February 20
11:00 a.m. - 12:30 p.m, McAllen (HECM, Rm. 115)
Friday, February 21
Aggie Mom Hugs
10:00 a.m. - 12:00 p.m., 12th Man Hallway, Memorial Student Center
Hosted in collaboration with the Student Government Association and the Federation of Aggie Moms
11:00 a.m. - 1:00 p.m, McAllen (HECM Lobby)
Event Information
Paint your emotions, connect with counselors, and embrace a vibrant journey to self-discovery. Join us for this transformative experience!
Register here.
Slow down and take time for yourself with meaning and purpose. You do not have to be an artist or know how to meditate, just come and enjoy the meditative art of doodling. The session will be led by Lisette Templin who teaches "Meditation for Leaders" in the Department of Kinesiology & Sport Management.
Register here.
Students can visit and learn about the different mental health resources our campus and community provides in the Brazos Valley.
Stop by the Memorial Student Center for the Notes of Kindness Tabling event with University Health Services and the Student Government Association. Write kindness notes to spread positivity throughout campus and take one for yourself.
Designed as a simple yet powerful holistic program, R.E.S.T. offers essential soul tools for success. With just 11 minutes a day, you can transition from mental chaos to inner peace, free from self-judgment. Join the Aggies Meditate movement to foster a culture of peace, compassion and belonging across the Aggie campus.
Register here.
This workshop aims to educate participants on the principles of good sleep hygiene and provide practical strategies to enhance sleep quality. The session will cover the importance of sleep for overall health/well-being and lifestyle factors affecting sleep.
Register here.
This presentation aims to educate Texas A&M University students on stress management, burnout, and self-care. We will cover key definitions, practical techniques, and engage in an activity designed to self-reflection. Our goal is to reduce burnout rates among Texas A&M students by equipping them with effective stress management strategies and promoting the mental health resources available on campus.
Register here.
Talk Saves Lives is American Foundation for Suicide Prevention’s standardized, 45-60 minute education program that provides participants with a clear understanding of this leading cause of death, including the most up-to-date research on suicide prevention, and what they can do in their communities to save lives. Participants will learn common risk factors and warning signs associated with suicide, and how to keep themselves and others safe.
Register here.
Additional event details can be found on the University Health Services calendar.